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09/20/2011
Years ago, water was the only thing the average athlete took to quench thirst. Today, there are different sports drinks looking for an audience. They come in various shapes, colors, and sizes.But they all promise one thing: to give you “energy” and ... Read more
09/17/2011
Manufacturers claim sports drinks effectively replace lost sweat. Perspiration, as you know, is the body’s way of cooling itself. In hot weather, you could lose as much as a quart or two of water in an hour. As you sweat, the heart works harder, you ... Read more
09/15/2011
Many people think sports drink and energy drink are the same things but they are made for totally different consumers.Most of the time we end up buying energy and sports drinks. We usually buy these products without knowing the difference between energy ... Read more
09/13/2011
It is often said that health is wealth and many people follow this saying. Some people are really very conscious about their health and work hard to have a well balanced body build. Apart form doing workouts and having healthy diets these health consciou ... Read more
09/08/2011
Because of the marketing hype it has become so difficult for a user to decide which message to trust. The field of marketing makes use of such flowery words that act as a trap for the marketers to capture more and more people. Just like for healthy sport ... Read more
09/06/2011
We are all aware of the importance of hydration when it comes to sport and improving performance. Exercise scientists and dieticians have invested extensive research into this area. Sports drinks are designed to provide both fluid and carbohydrate that i ... Read more
09/03/2011
The human body greatly benefits from sports drinks. It prevents dehydration and also helps in compensating for all the energy that our body losses through perspiration while exercising. Sports energy drinks give instant and long lasting energy to the bod ... Read more
09/01/2011
In the last few years, a lot of debate has sparked about whether or not energy drinks make good workout drinks, and whether or not the so called sports drinks actually work. In this article, we'll try and take a good look at both - workout drinks and ene ... Read more