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    Are Sports Drinks Good for You?

    09/20/2011

    Years ago, water was the only thing the average athlete took to quench thirst. Today, there are different sports drinks looking for an audience. They come in various shapes, colors, and sizes.But they all promise one thing: to give you “energy” and ... Read more

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    Can Sports Drinks Effectively Replace Sweat?

    09/17/2011

    Manufacturers claim sports drinks effectively replace lost sweat. Perspiration, as you know, is the body’s way of cooling itself. In hot weather, you could lose as much as a quart or two of water in an hour. As you sweat, the heart works harder, you ... Read more

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    Difference Between Sports Drink and Energy Drink

    09/15/2011

    Many people think sports drink and energy drink are the same things but they are made for totally different consumers.Most of the time we end up buying energy and sports drinks. We usually buy these products without knowing the difference between energy ... Read more

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    Healthy Sports Drinks: Enhance the Energy Levels

    09/13/2011

    It is often said that health is wealth and many people follow this saying. Some people are really very conscious about their health and work hard to have a well balanced body build. Apart form doing workouts and having healthy diets these health consciou ... Read more

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    Are Promotional Messages About Healthy Sports Drinks True?

    09/08/2011

    Because of the marketing hype it has become so difficult for a user to decide which message to trust. The field of marketing makes use of such flowery words that act as a trap for the marketers to capture more and more people. Just like for healthy sport ... Read more

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    A Guide to Choosing Sports Drinks

    09/06/2011

    We are all aware of the importance of hydration when it comes to sport and improving performance. Exercise scientists and dieticians have invested extensive research into this area. Sports drinks are designed to provide both fluid and carbohydrate that i ... Read more

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    How To Select A Healthy Sports Drink

    09/03/2011

    The human body greatly benefits from sports drinks. It prevents dehydration and also helps in compensating for all the energy that our body losses through perspiration while exercising. Sports energy drinks give instant and long lasting energy to the bod ... Read more

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    Sports Drinks Or Energy Drinks?

    09/01/2011

    In the last few years, a lot of debate has sparked about whether or not energy drinks make good workout drinks, and whether or not the so called sports drinks actually work. In this article, we'll try and take a good look at both - workout drinks and ene ... Read more